Weigh In record (no journal entry) for 25 August 2021
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145.1 lb
Lost so far: 4.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2021:
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266 kcal
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Fat: 11.00g | Prot: 3.04g | Carb: 38.93g.
Breakfast: Orion Чокопай, Кофе с Молоком. more...
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gaining 0.3 lb a week
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Галюсик 03's weight history
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