AJN's Journal, 06 March 2011

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Weigh In record (no journal entry) for 06 March 2011

265.0 lb Lost so far: 5.0 lb. Still to go: 75.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:

2426 kcal

Fat: 96.27g | Prot: 116.43g | Carb: 254.29g. Breakfast: quaker oats oatmeal. Lunch: meatloaf, Meatloaf . Dinner: Gravy, stuffing, stove top, Rice, baked chicken. Snacks/Other: Chex Mix, walnuts, Fruit salad. more...

3244 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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AJN's Journal, 06 March 2011

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