Weigh In record (no journal entry) for 18 August 2021
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160.3 lb
Lost so far: 42.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2021:
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291 kcal
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Fat: 8.42g | Prot: 25.66g | Carb: 28.86g.
Breakfast: Окей Виноград Черный , Макфа Пшеничная Мука, Яйцо, Деревенское Молочко Творог 5%. more...
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losing 4.1 lb a week
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anastasi11996's weight history
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