Why am I not surprised lol🤷🏻♀️. Just got to work harder👀
|
167.6 lb
Lost so far: 36.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2021:
|
754 kcal
|
Fat: 15.59g | Prot: 37.95g | Carb: 121.33g.
Breakfast: Great Value Natural Creamy Peanut Butter Spread, Apples , Sara Lee 100% Whole Wheat Bread (57g), Coffee with Milk and Sugar. Lunch: Sara Lee 100% Whole Wheat Bread (57g), Coffee, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Silk Pure Almond Milk - Original, Apples , Bananas , Great Value Cut Green Beans, Hillshire Farm Honey Ham. more...
|
|
2240 kcal
|
Activities & Exercise:
Misty’s 11:05am - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 6.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabbsplus5's weight history
|