Weigh In record (no journal entry) for 24 July 2021
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155.6 lb
Lost so far: 18.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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1506 kcal
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Fat: 114.55g | Prot: 87.28g | Carb: 32.32g.
Breakfast: California Gold Nutrition Gold Bar Peanut Dark Chocolate Chunk, Лебедянь Молоко Сметана 20%, Пятерочка Авокадо, Петрушка, Укроп, Болгарский Перец, Красная Цена Сыр Российский, Жареное Яйцо, Ясные Зори Филе Красное на Подложке. more...
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steady weight
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