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Erinlasale
Journal
26 Feb 11
Erinlasale's Journal, 26 February 2011
Erinlasale's Profile
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Sat
194.4 lb
Lost so far:
3.4 lb
.
Still to go:
24.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2011:
1976 kcal
Fat: 84.44g | Prot: 83.35g | Carb: 229.88g.
Breakfast:
Large Grade A Eggs (Hard Boiled), Milk (Nonfat) , Fat Free Strawberry Cheesecake Yogurt, Multigrain with Yogurt Cranberries Cereal, VIA Ready Brew - Colombia.
Lunch:
Pepperoni Pizza.
Dinner:
Hot Dog Buns, Beef Franks (Bun Size).
Snacks/Other:
Chocolate Covered Blueberries.
more...
2287 kcal
Activities & Exercise:
Housework - 1 hour, Nursing - 4 hours and 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 7 hours.
more...
losing 23.8 lb a week
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