Weigh In record (no journal entry) for 06 July 2021
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115.3 lb
Lost so far: 14.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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1656 kcal
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Fat: 128.28g | Prot: 108.95g | Carb: 17.79g.
Lunch: Casa Azzurra Halloumi, Koro Haselnussmus, Vahiné Noisettes en Poudre, Alpro Nature, Edmond Fallot Moutarde de Dijon, Elle & Vire Crème Entière Fluide, Ciqual Mimolette Vielle Fromager, Brocolis Vapeur, Carrefour Saucisse de Poulet. Dinner: Royal Greenland Oeuf de Lompe, Monoprix Mascarpone, Labeyrie Saumon Fumé d'écosse, Damiano Poudre d'amandes Blanches, Fromage de Chèvre Frais, Comté, Jambon, Oeuf. more...
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losing 0.9 lb a week
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