Weigh In record (no journal entry) for 04 July 2021
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155.2 lb
Lost so far: 11.7 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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402 kcal
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Fat: 22.14g | Prot: 36.14g | Carb: 15.80g.
Lunch: Оливковое Масло (Первого Отжима), Светлый Тунец (в Воде, Консервы), Лук, Авокадо Авокадо, Огурец (с Кожурой). more...
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losing 0.8 lb a week
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Юлия1990_27_01's weight history
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