Thank you everyone for the kind and inspiring words. One day at a time.
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264.0 lb
Lost so far: 2.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2021:
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1085 kcal
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Fat: 74.74g | Prot: 36.42g | Carb: 66.45g.
Breakfast: Great Value Whole Milk, Sunset Campari Tomatoes. Lunch: Calavo Avocado, Mushrooms , Earthbound Farm Organic Spring Mix. Dinner: Member's Mark Jumbo Lump Crab Cakes, Celentano Eggplant Rollatini. Snacks/Other: Olive Oil, Balsamic Vinegar, Vega Hot Stuffed Cherry Peppers. more...
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losing 17.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
you have been under stress and grief you are doing a wonderful job
05 Jul 21 by member: ridemariel
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