Weigh In record (no journal entry) for 29 June 2021
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116.2 lb
Lost so far: 13.4 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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1424 kcal
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Fat: 105.89g | Prot: 91.97g | Carb: 15.64g.
Lunch: Mousse Chocolat Keto, Ciqual Jus de Citron Ciqual, Ciqual Tomate Ronde Crue, Avocat Pulpe Cru, Concombre Cru Pulpe, Super U Feta Grecque, Labeyrie Saumon Fumé d'écosse. Dinner: Edmond Fallot Moutarde de Dijon, Ciqual Mimolette Vielle Fromager, Nu3 Fit Bread, Alpro Skyr Style sans Sucres, Carrefour Saucisse de Poulet, Vahiné Noisettes en Poudre, Koro Haselnussmus. more...
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losing 0.5 lb a week
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