Weigh In record (no journal entry) for 26 June 2021
|
150.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2021:
|
478 kcal
|
Fat: 19.72g | Prot: 24.66g | Carb: 55.07g.
Lunch: Bread, 2% Fat Milk, Chili with Beans (Canned). more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
glengautier's weight history
|