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Very stressful week. Back on track today💗 Hope everyone is doing well.......
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264.3 lb
Lost so far: 1.7 lb.
Still to go: 114.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2021:
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660 kcal
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Fat: 7.77g | Prot: 70.28g | Carb: 79.62g.
Breakfast: Whole Milk. Lunch: California Rolls. Dinner: Premier Nutrition High Protein Shake - Strawberries & Cream. Snacks/Other: Fat Free Greek Yogurt, Hood Low Fat Cottage Cheese with Peaches. more...
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gaining 8.0 lb a week
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 Comments
I'll be joining you back on that track!! Summer's (finally) comin to the Oregon Coast... 🌞🚶♀️👙
21 Jun 21 by member: Pixie722
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