Weigh In record (no journal entry) for 18 June 2021
|
165.6 lb
Lost so far: 3.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 June 2021:
|
771 kcal
|
Fat: 42.06g | Prot: 40.95g | Carb: 31.75g.
Breakfast: Петелинка Куриные Сердечки, La Tourangelle Масло Авокадо, ВкусВилл Буррата. Lunch: Пятерочка Черешня , Перекресток Арбуз. Snacks/Other: Dr. Diesel Light Mix. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DustyCo0kie's weight history
|