Weigh In record (no journal entry) for 16 June 2021
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117.3 lb
Lost so far: 12.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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1354 kcal
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Fat: 93.62g | Prot: 97.16g | Carb: 15.36g.
Lunch: Super U Feta Grecque, Gervais Carré Frais 0%, Pudding Chia Coco Keto, Labeyrie Saumon Fumé d'écosse, Concombre Cru Pulpe, Pain de Mie Ketoornotketo, Avocat Pulpe Cru, Ciqual Tomate Ronde Crue. Dinner: Nick's Sirop de Fibres, Alpro Nature sans Sucre, Adams Brot Pain Dunkel, Comté, Chou Fleur Vapeur, Super U Crème Liquide, Saucisse de Poulet. more...
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gaining 1.2 lb a week
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