aidenaidenaiden's Journal, 15 June 2021

141.2 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2135 kcal

Fat: 88.00g | Prot: 102.10g | Carb: 241.00g.   Breakfast: Stouffer's Bistro Crustini Turkey Bacon Club. Lunch: Boston Pizza The Meateor. Dinner: McCain Pizza Pockets. Snacks/Other: Del Monte Real Fruit Frozen Fruit Bars, Kashi Seven Grain with Quinoa, Pepperidge Farm Goldfish (Package). more...

1412 kcal

Activities & Exercise: Working - 7 hours, Weight Training (moderate) - 10 minutes, Bike Machine (Cycling) - 45 minutes, Apple Health - 16 hours and 5 minutes. more...