Weigh In record (no journal entry) for 10 June 2021
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187.8 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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517 kcal
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Fat: 35.92g | Prot: 24.69g | Carb: 26.86g.
Breakfast: Pork Sausage Patty or Link, Fried Egg, Avocados , President's Choice Blue Menu Protein Bread. more...
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losing 0.4 lb a week
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waywaychuck's weight history
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