Weigh In record (no journal entry) for 31 May 2021
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117.3 lb
Lost so far: 12.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1339 kcal
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Fat: 107.51g | Prot: 65.82g | Carb: 13.74g.
Lunch: Pizza Cheezy Part, Crème Fraîche Épaisse, Safa Saumon Fumé Bio, Petits Gâteaux Ricotta Cacao, La Belle Étoile Cancoillotte Nature, Saucisse de Morteau, Vinaigrette, Salade Verte, Carottes. Dinner: Envi-Bio Spaghetti Konjac et Avoine, Pudding Chia Coco Keto, Pietrantica Olives Dénoyautées, Pietrantica Patè du Olive, Casa Azzurra Grana Padano. more...
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losing 2.2 lb a week
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