Shadowthorn's Journal, 19 January 2014

Day #5 (13th): Break Day
Day #6 (14th): 50 Jumping Jacks; 15 Sit ups
Day #7 (15th): 30 Crunches, 10 Leg Lifts
Day #8 (16th): 1 1/2 Hours Belly Dance; 55 Jumping Jacks; 10 Leg Lifts
Day #9 (17th): 60 Jumping Jacks
Day #10 (18th): 10 Lunges (each leg)
Day #11 (19th): Break Day

Just drinking pure water, 8 oz a day!
172.8 lb Lost so far: 4.0 lb.    Still to go: 7.8 lb.    Diet followed N/A.
losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shadowthorn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.