Weigh In record (no journal entry) for 24 May 2021
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181.2 lb
Lost so far: 21.4 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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358 kcal
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Fat: 15.33g | Prot: 28.59g | Carb: 25.93g.
Breakfast: Campina Сливки Порционные, Слайсы, Ветчина Куриная. Lunch: Макфа Макароны Отварные, Куриная Печень. Dinner: Арахис. more...
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gaining 6.9 lb a week
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