Weigh In record (no journal entry) for 22 May 2021
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186.0 lb
Lost so far: 8.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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728 kcal
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Fat: 38.60g | Prot: 47.00g | Carb: 43.20g.
Lunch: Tesco Beef Burgers, Tesco Finest Super Seeded Farmhouse Bread. more...
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losing 1.0 lb a week
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missleanne1's weight history
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