Weigh In record (no journal entry) for 20 January 2014
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152.8 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2014:
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1224 kcal
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Fat: 41.26g | Prot: 70.20g | Carb: 145.35g.
Breakfast: Arla Сыр Natura с Укропом, Варенье, Яйцо, Arla Apetina Feta Light. Lunch: Арахис, Sweeterella Печенье Ассорти, Домик в деревне Сметана 20%, Приготовленный Лось, Щи с Мясом. Dinner: Сахар, Шарлиз Пастила, Варенье, Ашан Творог 0%, Global Village Фасоль с Овощами, Приготовленный Лось. Snacks/Other: Аква Минерале Актив с Лимоном, Сахар, Яблоко. more...
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gaining 5.1 lb a week
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