Weigh In record (no journal entry) for 11 May 2021
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118.6 lb
Lost so far: 11.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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1358 kcal
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Fat: 95.89g | Prot: 105.23g | Carb: 14.06g.
Lunch: Ciqual Mimolette Vielle Fromager, Framboises Crues Cical, Pudding Chia Coco Keto, Super U Crème Liquide, Pavé de Saumon Grillé, Comté, Épinard. Dinner: Phare d'eckmühl Filet de Maquereaux, Concombre Cru Pulpe, Muffins Myrtille Keto, Pain de Mie Ketoornotketo, Sir Edward's Saumon Fumé Écossais, Elle & Vire Carré Frais. more...
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steady weight
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