Weigh In record (no journal entry) for 11 April 2021
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149.3 lb
Lost so far: 5.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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550 kcal
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Fat: 11.86g | Prot: 95.95g | Carb: 15.43g.
Breakfast: ВкусВилл Белок Растительный Соевый, ВкусВилл Мясо Краба Коленце. Lunch: Evolution Food Изолят Соевого Белка. Dinner: Творог 5%. more...
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gaining 2.3 lb a week
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anyakulinich's weight history
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