Weigh In record (no journal entry) for 31 January 2011
|
275.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2011:
|
1224 kcal
|
Fat: 45.39g | Prot: 80.54g | Carb: 133.56g.
Breakfast: strawberries, banana, isalean. Lunch: kraft sundried tomatoe, mushrooms, cherry tomatoes, Hard-Boiled Egg, mixed salad greens. Dinner: banana, strawberrie, IsaLean Chocolate Shake. Snacks/Other: water. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nascar_gurl's weight history
|