Weigh In record (no journal entry) for 04 April 2021
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163.6 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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748 kcal
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Fat: 25.02g | Prot: 39.59g | Carb: 97.87g.
Breakfast: Global Village Маслины без Косточки, Домик в деревне Молоко 3,5%, Вареное Яйцо, Каравай Хлеб Старосельский. Lunch: Caloristika Вок с Курицей в Тайском Соусе. Dinner: Груша, Зеленое Яблоко. more...
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gaining 1.5 lb a week
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