Weigh In record (no journal entry) for 20 March 2021
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196.0 lb
Lost so far: 17.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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380 kcal
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Fat: 26.35g | Prot: 18.89g | Carb: 14.79g.
Breakfast: White Bread , President's Choice Old Fashion Style Bacon, Egg. more...
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losing 0.6 lb a week
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waywaychuck's weight history
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