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Still dealing with Sunday’s choices...including leftovers for dinner yesterday.
Will start taking this off in the next day or so. Slowly, I’m sure...
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120.4 lb
Lost so far: 18.4 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2021:
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1172 kcal
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Fat: 50.66g | Prot: 53.29g | Carb: 116.78g.
Lunch: Raspberries , Strawberries , Kellogg's All Bran Buds, Promise Gluten Free Quinoa & Chia Loaf (Bread), Fresh Attitude San Marino Mix, Maple Leaf Natural Selections Hickory Smoked Turkey , Tim Hortons Chicken and Rice Soup. Dinner: Mashed Potatoes (Whole Milk and Margarine Added) , Dole Chop Chop Bacon Caesar Salad Kit, Green Giant Summer Sweet Peas, Black Diamond Old Cheddar Cheese, M&M Meat Shops Spicy Breaded Chicken Breasts. more...
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steady weight
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