Weigh In record (no journal entry) for 25 February 2021
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227.5 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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595 kcal
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Fat: 18.37g | Prot: 31.82g | Carb: 77.52g.
Lunch: Картофель Отварной, Santa Maria Маринад Универсальный, Котлета Куриная, Борщ. more...
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gaining 21.6 lb a week
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