Weigh In record (no journal entry) for 25 January 2021
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205.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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920 kcal
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Fat: 48.02g | Prot: 43.53g | Carb: 78.36g.
Breakfast: Grapefruit (Pink and Red and White) , President's Choice Naturally Smoked Bacon, Simply Orange Orange Juice. Lunch: Pickles, Chicken Liver Pate (Canned) , Pita Bread. Dinner: Leeks , Chicken, Brown Rice. Snacks/Other: Our Finest 85% Swiss Dark Chocolate, Boiled Egg, Granny Smith Apples. more...
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losing 0.0 lb a week
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waywaychuck's weight history
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