Weigh In record (no journal entry) for 18 January 2021
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155.0 lb
Lost so far: 17.0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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585 kcal
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Fat: 20.79g | Prot: 22.62g | Carb: 80.72g.
Breakfast: Магнит Банан, Мандарины, Перекресток Улитка Греческая со Шпинатом и Сыром. Dinner: Борщ с Говядиной, Приготовленная Квашеная Капуста. more...
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losing 7.7 lb a week
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АсельИбраева😉🫶's weight history
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