Weigh In record (no journal entry) for 10 March 2009
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 March 2009:
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1263 kcal
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Fat: 50.05g | Prot: 98.92g | Carb: 111.05g.
Lunch: water, cheese stick, macaroni and cheese, bread, mustard, lettuce, chicken cold cut, mayo. Dinner: salad, water, caeser dressing, carrots, grilled chicken. more...
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2358 kcal
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Activities & Exercise:
Desk Work - 4 hours, Walking (slow) - 2/mph - 10 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...
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58-bride's weight history
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