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Немножко залило, сегодня исправим🙂
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182.5 lb
Lost so far: 5.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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155 kcal
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Fat: 10.61g | Prot: 12.58g | Carb: 1.12g.
Breakfast: Сваренное Вкрутую Яйцо. more...
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gaining 7.7 lb a week
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