Weigh In record (no journal entry) for 15 October 2020
|
203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2020:
|
1918 kcal
|
Fat: 42.42g | Prot: 77.69g | Carb: 283.63g.
Breakfast: Chocolate Croissant, English Muffin with Butter . Lunch: Winchell's Plain Bagel with Butter. Dinner: Yellow Rice, Uno Chicago Grill Grilled and Skewered BBQ Shrimp. Snacks/Other: Meat Filled Ravioli with Tomato Sauce or Meat Sauce, Bold Rock Hard Seltzer, Bananas . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jde268's weight history
|