tlg28's Journal, 27 October 2020

Weigh In record (no journal entry) for 27 October 2020
119.8 lb Lost so far: 19.0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2020:
878 kcal Fat: 39.40g | Prot: 57.20g | Carb: 78.37g.   Lunch: Strawberries , Knorr Cream of Potato Soup, General Mills Pumpkin Spice Cheerios, Baby Carrots , Grape Tomatoes, Kraft Fat Free Italian Dressing, Lettuce, Celery , Green Peppers , Cucumber (with Peel) , Great Value Flaked Light Tuna, Hellmann's Light Mayonnaise, Great Value Baby Dill Pickles. Dinner: Great Value Shredded Parmesan Cheese, Dole Chop Chop Kit Avocado Ranch, Great Valley Jalapeño Bites, Green Giant Riced Veggies Cauliflower, M&M Meat Shops Boneless Chicken Breast. more...
2021 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tlg28's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.