Weigh In record (no journal entry) for 01 October 2020
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340.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 October 2020:
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1350 kcal
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Fat: 69.00g | Prot: 54.00g | Carb: 128.00g.
Breakfast: McDonald's Sausage McMuffin with Egg. Snacks/Other: Tim Hortons Iced Mocha Latte (Medium). more...
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gaining 0.8 lb a week
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