Weigh In record (no journal entry) for 21 September 2020
|
99.6 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2020:
|
679 kcal
|
Fat: 23.36g | Prot: 29.86g | Carb: 78.44g.
Lunch: Мистраль Гречка Отварная, Мираторг Язык Свиной, Морозко Green Капуста Броколли. Snacks/Other: Epica Йогурт Питьевой Клубника Маракуйя, Corny Milk. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blinulya's weight history
|