Weigh In record (no journal entry) for 09 September 2020
|
239.0 lb
Lost so far: 7.7 lb.
Still to go: 106.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2020:
|
419 kcal
|
Fat: 9.74g | Prot: 13.38g | Carb: 68.00g.
Breakfast: Белый Город Молоко 2,5%, Алексеевское Вареная Сгущенка, Домашняя Выпечка Шарлотка с Яблоками. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annaru1's weight history
|