Weigh In record (no journal entry) for 07 August 2020
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302.5 lb
Lost so far: 0 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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1280 kcal
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Fat: 82.00g | Prot: 40.20g | Carb: 93.00g.
Breakfast: Tim Hortons Coffee with 1 Cream (Large), A&W Restaurant Bacon N' Egger, Tim Hortons Coffee with 1 Cream (Large), Tim Hortons Coffee with 1 Cream (Large). Lunch: Starbucks Iced Brewed Coffee (Tall). more...
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gaining 10.9 lb a week
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