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Sarafinia
Journal
02 Aug 20
Sarafinia's Journal, 02 August 2020
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Weigh In record (no journal entry) for 02 August 2020
172.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2020:
1332 kcal
Fat: 81.34g | Prot: 49.94g | Carb: 101.82g.
Lunch:
Bays Original English Muffin, Fried Egg, Oscar Mayer Traditional Bacon.
Dinner:
Roasted Potato, Pillsbury Original Crescent Rolls, HEB Beef Hot Dogs.
Snacks/Other:
Sweet Cherries.
more...
2310 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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