I'm hoping that my scale is right, because phase 1 really works! I'll take this weight loss anytime! It's hard getting back on track, but when you see the results it's well worth it! I have to keep telling myself- "salad is my friend, salad is my friend" ...
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112.0 lb
Lost so far: 11.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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losing 17.5 lb a week
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