Weigh In record (no journal entry) for 02 July 2020
|
160.9 lb
Lost so far: 4.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2020:
|
2020 kcal
|
Fat: 58.05g | Prot: 71.42g | Carb: 222.25g.
Breakfast: Сливочное Масло, Овсяная Каша на Воде, Вареное Яйцо. Lunch: Рис Вареный, Курица с Овощами. Dinner: Martini Martini Fiero, Коньяк, Mateus Вино Белое Полусухое , Евразия Суши с Лососем, Yami Yami Казаречче с Лесными Грибами. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boevmax93's weight history
|