I saw that coming...
|
225.5 lb
Lost so far: 13.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 June 2020:
|
1296 kcal
|
Fat: 88.13g | Prot: 40.03g | Carb: 61.20g.
Lunch: Hard-Boiled Egg. Dinner: Hidden Valley The Original Ranch, Dole Italian Salad Blend, Kirkland Signature Original Bratwurst. Snacks/Other: Kirkland Signature California Pistachios, Kirkland Signature California Pistachios, Hacker-Pschorr Weisse, Torte Cake. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mikie's weight history
|