Weigh In record (no journal entry) for 29 June 2020
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183.6 lb
Lost so far: 8.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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471 kcal
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Fat: 28.55g | Prot: 15.51g | Carb: 40.53g.
Breakfast: Вареное Яйцо, Клубника, Геркулес Овсяные Хлопья, Nutiva Семена Чиа, Aroy-D Кокосовое Молоко 70%. more...
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losing 5.4 lb a week
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kulakova_yulia's weight history
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