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So proud of this drop. Hopefully I can keep it going!
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213.8 lb
Lost so far: 6.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2020:
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1164 kcal
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Fat: 26.96g | Prot: 61.36g | Carb: 189.68g.
Lunch: Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Dinner: Green Giant Roasted Veggies Broccoli, Seeds of Change Organic Quinoa & Brown Rice with Garlic, Cooked Lentils (Fat Added in Cooking). Snacks/Other: Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size), Blueberries, BJ's Rainier Cherries, Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g). more...
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losing 18.2 lb a week
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