Weigh In record (no journal entry) for 12 June 2013
|
132.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2013:
|
1587 kcal
|
Fat: 67.59g | Prot: 84.34g | Carb: 51.31g.
Breakfast: Egg, Silk Organic Unsweetened Soymilk, Low Carb Bagel, Macadamia Nut Butter. Lunch: Chick-fil-A Blue Cheese Dressing, Sweet Red Peppers, Spinach, Guacamole, Chicken (Skin Not Eaten). Dinner: Lamb, Blueberries, Strawberries, Mushrooms, Onions, Butter, Bell Peppers, Dry Table Wine, Bourbon. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mary Carpenter's weight history
|