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Ninette
Journal
29 Oct 10
Ninette's Journal, 29 October 2010
Ninette's Profile
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Weigh In record (no journal entry) for 29 October 2010
289.2 lb
Lost so far:
12.4 lb
.
Still to go:
159.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2010:
1297 kcal
Fat: 63.54g | Prot: 84.49g | Carb: 98.25g.
Breakfast:
plum.
Lunch:
tortillas, rotisserie chicken - all natural.
Dinner:
taco.
Snacks/Other:
corn.
more...
3658 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, eliptical - 1 hour.
more...
losing 4.2 lb a week
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