Weigh In record (no journal entry) for 02 June 2020
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159.3 lb
Lost so far: 29.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1614 kcal
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Fat: 59.60g | Prot: 51.14g | Carb: 211.41g.
Breakfast: Bananas, PG tips Tea with Semi-Skimmed Milk, Canderel Tablet. Lunch: Vimto No Added Sugar Squash, Protein World Slender Blend Strawberry. Dinner: Tablet, Tea with Semi-Skimmed Milk, Heinz Tomato Sauce, Tesco Value Oven Chips, Tesco Vegetable Pie, Tablet, Tea with Semi-Skimmed Milk, Heinz Tomato Sauce, Tesco Value Oven Chips, Tesco Vegetable Pie. Snacks/Other: Cornetto Classico, Nescafe Caramel Latte. more...
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losing 1.7 lb a week
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