Weigh In record (no journal entry) for 12 May 2020
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186.4 lb
Lost so far: 7.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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1111 kcal
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Fat: 39.76g | Prot: 59.71g | Carb: 127.68g.
Lunch: Strawberries, Trader Joe's English Cucumber, Mustard, Best Foods Real Mayonnaise, Grape Leaves , Great Value Sweet Gherkin Pickles, Hard-Boiled Egg , Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Dinner: Italian Shrimp & Pasta. Snacks/Other: Justin's Nut Butter Mini Dark Chocolate Peanut Butter Cups, Alpine Fresh Blackberries, Yoplait Oui French Style Yogurt - Peach. more...
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steady weight
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 Comments
Steady is good! It will drop again soon I'm sure!
14 May 20 by member: melissatwa
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