Weigh In record (no journal entry) for 03 May 2020
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242.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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2460 kcal
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Fat: 107.83g | Prot: 104.67g | Carb: 182.46g.
Lunch: Jell-O Sugar Free Lime Gelatin, Nabisco Nilla Wafers, Kraft Cool Whip, Burger King French Fries (Small), Burger King Bacon King. Dinner: Kraft Cool Whip, Jell-O Sugar Free Lime Gelatin, Nabisco Nilla Wafers, Beef Goulash with Noodles. Snacks/Other: Kirkland Signature California Pistachios, Merlot Wine, Doritos Nacho Cheese Tortilla Chips (28g), Hacker-Pschorr Weisse. more...
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losing 0.5 lb a week
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