Weigh In record (no journal entry) for 03 May 2020
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168.9 lb
Lost so far: 3.1 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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1365 kcal
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Fat: 52.49g | Prot: 68.46g | Carb: 113.76g.
Breakfast: Блины на Молоке, Шарлотка с Яблоками, Каша Рисовая ПП Марафон. Lunch: Шужук EYES_ELLE, Лагман EYES_ELLE. Dinner: Гречка Отварная, Доброфлот Сардина Тихоокеанская Иваси Натуральная, Шужук EYES_ELLE, Bonduelle Молодой Горошек. more...
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losing 1.2 lb a week
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